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Instructors Training – storing and releasing energy, springy stance, core compression

Instructors Training – storing and releasing energy, springy stance, core compression

by Nam Yang Global Family | Jun 17, 2020 | Spring internal power, Tiger - Crane routines, Tiger Crane Combination Kung Fu, Train with Us, Videos

Instructors Lesson with Master Iain Master Iain taking the instructors through a lesson on storing and releasing energy, springy stance, core compression.

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