by Nam Yang Global Family | Jun 17, 2020 | Spring internal power, Tiger - Crane routines, Train with Us, Videos
Instructors Lesson with Master Iain Master Iain working on channeling your energy through the torso.
by Nam Yang Global Family | Jun 17, 2020 | Spring internal power, Tiger - Crane routines, Tiger Crane Combination Kung Fu, Train with Us, Videos
Instructors Lesson with Master Iain Master Iain taking the instructors through a lesson on storing and releasing energy, springy stance, core compression.