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Channeling Energy through the torso

Channeling Energy through the torso

by Nam Yang Global Family | Jun 17, 2020 | Spring internal power, Tiger - Crane routines, Train with Us, Videos

Instructors Lesson with Master Iain Master Iain working on channeling your energy through the torso.
Fighting – Punch like you mean it

Fighting – Punch like you mean it

by Nam Yang Global Family | Jun 17, 2020 | Fighting Applications, Power training, Spirit and Character, Spring internal power, Train with Us, Videos

Instructors Lesson with Master Iain Master Iain going through the fighting application of punching and working through intention – Punch like you mean it.
Instructors Training – storing and releasing energy, springy stance, core compression

Instructors Training – storing and releasing energy, springy stance, core compression

by Nam Yang Global Family | Jun 17, 2020 | Spring internal power, Tiger - Crane routines, Tiger Crane Combination Kung Fu, Train with Us, Videos

Instructors Lesson with Master Iain Master Iain taking the instructors through a lesson on storing and releasing energy, springy stance, core compression.
Staff – Channeling springy power

Staff – Channeling springy power

by Nam Yang Global Family | Jun 17, 2020 | Shaolin Weapons, Spring internal power, Train with Us, Videos

Weapons Lesson with Master Iain Master Iain teaching the Staff and on channeling springy power.
Staff –  Drawing up power from the feet

Staff – Drawing up power from the feet

by Nam Yang Global Family | Jun 17, 2020 | Shaolin Weapons, Spring internal power, Train with Us, Videos

Weapons Lesson with Master Iain Master Iain teaching the Staff.  This lesson focuses on drawing up power from the feet.
Staff – Train maximum movement, use minimum movement plus practical examples

Staff – Train maximum movement, use minimum movement plus practical examples

by Nam Yang Global Family | Jun 17, 2020 | Shaolin Weapons, Spring internal power, Train with Us, Videos

Weapons Lesson with Master Iain Master Iain teaching the Staff.  This lesson on training maximum movement, using minimal movement and shows some practical uses of the staff (keeping these fundamentals in mind!).
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